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Can CBD help you get a Better Night Sleep

A Daily Dose of CBD May Help Improve Sleep Quality

A recent clinical study (1) published in the Journal Nutrients Sept 23 showed that a daily dose of 50 mg CBD significantly improved sleep quality over an eight week period.
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CBD For Anxiety: Find Out Our Top CBD Picks for Anxiety - Coastal Hemp Co

CBD For Anxiety: Find Out Our Top CBD Picks for Anxiety

The Best CBD Products For Anxiety It is commonly known that CBD can have positive effects for reducing overall stress and anxiety in humans. As we know, CBD works within our endocannabinoid system which regulates functions within the body such as pain, sleep, and stress. While it is still not exactly known how CBD interacts with [...]
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A Guide To Terpenes: What Are They And Why Are They Important? - Coastal Hemp Co

A Guide To Terpenes: What Are They And Why Are They Important?

When it comes to CBD and the cannabis plant as a whole, we talk a lot about the different cannabinoids and their properties but what about Terpenes? While cannabinoids are partially responsible for the specific effects we expect when we consume CBD or THC, Terpenes also play a vital role in the effects we feel [...]
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CBD For Seniors: The Top 7 Benefits of CBD for Aging Adults - Coastal Hemp Co

CBD For Seniors: The Top 7 Benefits of CBD for Aging Adults

The Best CBD For Seniors As we have discussed in previous articles, CBD is one of the active compounds that can be found in the Cannabis Sativa plant, or hemp. It is thought to work within the endocannabinoid system which is a series of receptors within the body that regulate functions such as sleep, appetite, mood, [...]
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CBD For Sleep: Creating a Nighttime Routine with CBD - Coastal Hemp Co

CBD CBN and THC for Sleep: Creating a Nighttime Routine

How CBD Can Improve Your Sleep We’re all after a good night’s sleep, am I right? It seems like everywhere we go and everyone we talk to is suffering from either a lack of sleep, poor quality sleep, or both. Waking up each morning foggy, groggy, and not quite awake seems to be the general feeling [...]
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