Microdosing Psychedelics: Potential Benefits and Risks
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There has been a growing interest in alternative methods for enhancing mental well-being and cognitive function. One such practice that has gained attention is microdosing mushrooms, particularly non-psilocybin-containing mushrooms.
A Daily Dose of CBD May Help Improve Sleep Quality
A recent clinical study (1) published in the Journal Nutrients Sept 23 showed that a daily dose of 50 mg CBD significantly improved sleep quality over an eight week period.
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CBD for Sleep: Creating a Nighttime Routine
How CBD Can Improve Your Sleep
We’re all after a good night’s sleep, am I right? It seems like everywhere we go and everyone we talk to is suffering from either a lack of sleep, poor quality sleep, or both. Waking up each morning foggy, groggy, and not quite awake seems to be the general feeling [...]
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